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Recovery Strategies for Life
Do you understand healthy grounding and processing? - S3E1
Season 3, Episode 1
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28m
Do you understand healthy grounding and processing? Paula, Ginny, and Evonna discuss the ways to stabilize during a trigger and how to process in a healthy way.
Up Next in Season 3
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Do we ever need shame? - S3E2
Do we ever need shame? Paula, Ginny, and Evonna discuss that God created us without shame so we can live a life free of shame regardless of our pasts.
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Do you know what triggers, flashbacks...
Do you know what triggers, flashbacks and dissociation are? Paula, Ginny and Evonna discuss those terms and help you identify them in your
own story. -
Have you ever been passive or passive...
Have you ever been passive or passive aggressive? Paula, Ginny and Evonna discuss how being passive and deflecting can keep you from healing.
