Do you understand healthy grounding and processing? Paula, Ginny, and Evonna discuss the ways to stabilize during a trigger and how to process in a healthy way.

Do we ever need shame? Paula, Ginny, and Evonna discuss that God created us without shame so we can live a life free of shame regardless of our pasts.

Do you know what triggers, flashbacks and dissociation are? Paula, Ginny and Evonna discuss those terms and help you identify them in your
own story.

Have you ever been passive or passive aggressive? Paula, Ginny and Evonna discuss how being passive and deflecting can keep you from healing.

What is self pity? Paula, Ginny and Evonna help you understand and identify a victim mentality and discuss how to change.

What are compulsive behaviors? Paula, Ginny and Evonna identify cravings, obsessions and the resulting addictions to help us choose sobriety.

What is coveting? Paula, Ginny and Evonna discuss how envy, jealousy and pride interfere with freedom and healing.

What is bitterness? Paula, Ginny and Evonna discuss how forgiveness frees us from the toxic damage of anger and bitterness.

What is stress? Paula, Ginny and Evonna discuss how fear, stress and anxiety cause torment, but freedom is available in Christ.

What is accusation? Paula, Ginny and Evonna discuss how the enemy falsely accuses us and then blocks our understanding of truth.